
Hi, I'm Jeevan!
I believe better movement creates better lives. Through evidence-based coaching and a personal approach, I help individuals move with confidence, build strength, and create lasting change.
Experience That Matters
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Honours BSc Kinesiology – University of Victoria
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University of Victoria Varsity Soccer
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4× Academic All-Canadian
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Vancouver Whitecaps & Canadian National Soccer Program
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Youth High-Performance Soccer Coach
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8+ years Clinical Kinesiology
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Fascial Stretch Therapist
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Concussion Rehabilitation
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Pre and Post-Operative Rehabilitation
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Pediatric and Geriatric Rehabilitation
Movement has been at the centre of my life for as long as I can remember. Whether competing on the field, coaching young athletes, or helping clients return to the activities they love, my goal has always been the same: to help people move better, feel stronger, and build lasting confidence in their bodies.
I earned my Bachelor of Science with Honours in Kinesiology from the University of Victoria, earning the honours of four-time Academic All-Canadian while competing as a varsity soccer player. This experience taught me the importance of discipline, resilience, and balancing high performance with long-term health - principles that continue to guide my approach today.
Over the past eight years, I've worked as a kinesiologist and trainer with clients of all ages and backgrounds, including pediatric and geriatric rehabilitation, concussion management, pre- and post-operative recovery, pre- and post-natal therapy, strength and conditioning, and general rehabilitation. I've had the privilege of helping everyone from professional athletes and weekend warriors, to office workers, to retirement home residents, to other individuals simply looking to move through daily life with less pain and more confidence.
My background in soccer has shaped much of who I am. I spent many years developing through the Vancouver Whitecaps and the Canadian National Soccer Program, experiences that gave me firsthand insight into high-performance training, injury prevention, and rehabilitation. Today, I continue to give back to the sport by coaching youth athletes within the community and helping the next generation develop both on and off the field.
At Moment Personal Training, I believe every client deserves a plan that's built around their goals, lifestyle, and unique story. Whether you're recovering from an injury, improving athletic performance, or simply looking to move and feel your best, I'm committed to providing evidence-based coaching, individualized care, and long-term solutions that help you perform at your highest level.
